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Personal Training

Work with our team of highly qualified Personal Trainers, with the aim of achieving your fitness goals.

Whether you are new to fitness, returning after a break or looking to reach new goals, a programme can be created to meet your needs.

Book a free 30 minute Personal Training Consultation below.

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You will receive an initial consultation to outline your aims and objectives. This will include:

  • Health MOT and consultation.
  • Set short, medium and long term goals, with motivation and guidance throughout.
  • Regular program assessments.
  • Educational update in the latest training methods.
  • Train with a qualified Personal Trainer.
When booking multiple sessions with a Personal Trainer, a progressive and realistic programme will be written specifically to help you achieve your targets. This programme will be continually assessed and evaluated throughout your training.

 The 1:1 training sessions will guide you through a programme and ensure you use good technique when performing each exercise.

Your Personal Trainer will also help motivate you within each session.

All clients will be shown how to warm up and cool down so that this does not take up your valuable training time with us.

Member PT Prices

   
60 Minute Session £30.00  
   
Block of Five 60 minute sessions £135.00  

 

Non-Member PT Prices

   
60 Minute Session £35.00  
   
Block of Five 60 minute sessions £150.00  

 

Book or find out more

Booking or finding out more about PT is easy, simply use the booking buttons above or fill in our online form and one of our team will contact you regarding your enquiry

Contact us

To find out more contact Christ Church Sport:
Email:   sport@canterbury.ac.uk  |  Tel: 01227 923500

 

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Last edited: 07/09/2023 11:36:00