Gym

Raise Your Gym Game

This climate controlled, cutting edge gym facility, has the latest technology within the leisure market. The equipment can record every set, number of reps and weight achieved. At the end of your workout the system will calculate their overall calories burnt.

Gym equipment includes:

• 10 Resistance machines that work every major muscle group on the body.
• 13 Cardiovascular machines: Elliptical Trainers, Treadmills, Rowers, Cross Trainers, Up Right Bikes.
• 6 Plate loaded pieces of equipment, including 2 squat racks, Olympic bars (20kg) and disc weights, 0.5kg - 50kg Smiths Machine etc.
• Dumbbells 1kg – 50kg
• Kettlebell’s 6kg – 28kg
• Medicine Balls 1kg – 9kg
• 6 adjustable benches, flat bench and decline bench.
• 2 x Cable Cross Overs
• The Rig
• Fitness Coaches who are always happy to help and guide you through your workout.

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