Step away from your desk and join us for a refreshing lunchtime walk!
Every Tuesday at 12:30, meet us outside the Verena Holmes Building on Abbey Square for a relaxed group walk. Each week, we’ll explore new spaces both on and off campus, offering a chance to connect with others and discover hidden gems around Canterbury.
These walks are completely free and open to everyone—whether you're looking to unwind, meet new people, or simply enjoy a change of scenery.
Simple, Accessible, and Packed with Benefits
Walking helps strengthen your heart, improve circulation, and maintain a healthy weight. It’s a low-impact activity that’s gentle on your joints while keeping you active. A walk can reduce stress, clear your mind, and improve your mood. It’s a natural way to reset and recharge, especially during a busy day.
Whether it’s a short lunchtime walk or a longer weekend adventure, walking is a small step that leads to big benefits! So why not lace up your shoes and give it a go?