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Health and Wellbeing

Helping to develop the knowledge, understanding, and skills you need, to ensure your health and wellbeing.

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physiotherapy

Christchurch Sports physiotherapy service in conjunction with Spencer Private Hospitals

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Move more

Move More is a physical activity and health awareness campaign aimed at motivating members of the University community to be more active throughout their day.

Move More

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FIT FOR LIFE

A fitness programme available to anyone over 50 hoping to improve their overall fitness level in a social environment.

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Wellbeing Zone

Maintain and improve your health and wellbeing with CCCU’s Wellbeing Zone. It’s a free online tool and mobile app that provides the latest health and wellness advice. Use the organisation code CCCU1 and find out your wellbeing score.

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WORKPLACE CHALLENGE

Christ Church Sport invite all University staff to join Kent’s workplace challenge. by logging your activity, you will earn points... and points mean prizes!

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STUDENT WELLBEING

Sometimes things happen that are outside of your control. To help with this you can access trained professionals for the support, advice and guidance.

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Last edited: 11/10/2017 10:43:00